Delicious and crunchy apple fruit is one of the most popular fruits, favorite of health conscious, fitness lovers who believe in the concept “health is wealth.” This wonderful fruit is packed with rich phyto-nutrients that in the true senses indispensable for optimal health. The antioxidants in apple have much health promoting and disease prevention properties; thus truly justifying the adage, “an apple a day keeps the doctor away.”
- The apple emerged as a celebrated fruit at the beginning human history. Whether you start with Adam and Eve or the anthropological data on Stone Age man in Europe, the apple was there. Greek and Roman mythology refer to apples as symbols of love and beauty. When the Romans conquered England about the first century B.C., they brought apple cultivation with them. William Tell gained fame by shooting an apple off his son's head at the order of invaders of Switzerland.
- What is the scientific name for apples? Aplicus Rosacea. Apples come from the Rose family, Rosacea, that’s why they have a rosy aroma!
- Apples were native to Central Asia. Apple trees have a life of over 100 years.
- The Apple is popularly known as the supposed forbidden fruit of Eden. But this is not mentioned anywhere in the Bible!
- "A pear tree cannot bear an apple".
- The bump at the front of the throat is called Adam’s Apple, which is said to be caused by the forbidden fruit getting stuck in Adam’s throat when he ate it in the Garden of Eden.
- "Ever since Eve started it all by offering Adam the apple, woman's punishment has been to supply a man with food then suffers the consequences when it disagrees with him." -- Helen Rowland
- A medium sized apple contains 80 calories.
- Apples can help you improve your memory.
- A medium sized apple contains 4 grams of fiber. Five small apples contain 15 grams of fibers.
- The daily requirement of fiber is 25 grams. Apples are among st the highest sources of fiber.
- The soluble fiber contained in apples is called pectin, and can help lower cholesterol levels.
- Apples are cholesterol-free, sodium-free and fat-free.
- The high quantity of fiber in apples can help fight constipation.
- Eating an apple before bed can help cleanse your teeth and is said to be able to whiten your teeth.
- Apple trees only bear fruits after they reach 5 years of age.
- Humans have been eating apples for a while now – from as far as 6500 BC!
Cute Apple pie joke! - In the Chinese culture, the word for apples is pronounced as ‘ping’ which also stands for peace. This is why apples are a popular gift to give when visiting someone in China.
- Apples aren’t true fruits! Botanically speaking, true fruits grow from the ovaries of the flower, yet apples develop from the receptacle of the flower.
- Sir Isaac Newton is said to have discovered the Law of Gravity when an apple fell on his head!
- How tall is the average apple tree? Over 40 feet!
- Dwarf apple trees are much more popular these days, their smaller heights making it easy to prune the branches and harvest the apples.
- To produce one apple, it takes energy from 50 leaves.
- The most famous saying involving apples is, “An apple a day keeps the doctor away.” The original saying in old English adage was, “To eat an apple before going to bed, will make the doctor beg his bread.”
Snow White's evil step-mother is disguised as an old lady and hands her a poisoned apple to eat. - In the popular tale, Snow White and the Seven Dwarfs, the Evil Step-mother tries to kill Snow White using a poisoned apple.
- Freshly pressed apple juice immediately turns brown upon contact with air because of oxidation.
- A nifty trick to prevent fresh apple juice from turning brown is to add a few squeezes of lemon juice or lime juice. This helps prevent oxidation.
- Apples are also said to symbolize health, love and fertility.
- Apple blossoms are a symbol of feminine beauty.
- Apples ripen five to six times slower when kept in the refrigerator than when left at room temperature.
- The Apple Macintosh was named so as it was the favorite apple of the head of the team that created the computer, Jef Raskin.
- Apple juice in young children may cause diarrhea.
- Are apples a brain food? Yes! Apples contain high levels of boron, which stimulates electrical activity of the brain and increases mental alertness.
- Apples may not be rich in calcium, but its high levels of boron make it a great food to prevent osteoporosis and strengthen bones.
- Apples have the ability to boost estrogen levels in menopausal women to a great extent.
- Apples come in a variety of colors from lime green to golden yellow to burgundy and chocolate brown.
- "When the apple is ripe it will fall." -- Irish proverb.
Idun giving Loki the apple - norse mythology, goddess of apples - The Roman Goddess Pomona is the goddess of apples.
- People who love apples are said to be outspoken, charismatic and enthusiastic.
- Apple seeds contain a cyanide compound. No, it’s not that easy to die from the cyanide in apple seeds. The tiny amount of poison is locked away inside the hard seed coat and may pass through your digestive system intact.
- "Millions saw the apple fall, but Newton was the one who asked why." - Bernard M. Baruch
- Eating too many apples may cause gas in some people as the soluble fiber contained in it is broken down by bacteria in the small intestines.
- If you threw an apple in water, it wouldn’t sink – apples float in water! This is because 25% of their volume consists of air.
Apples in Mythology
Apples have apparently been regarded as sacred or magical in almost every country in which they grow, and from very early times. It is said that if the sun could be seen shining through the branches of an Apple tree on December 25, Christmas Day, then the owner, if a farmer, would reap a healthy crop the following summer.
It can certainly be said that an apple combines the best attributes of "something old and something new".
Source : http://hubpages.com
http://www.nutrition-and-you.com
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